Brau Ezequiel
Brau Ezequiel

Back Squat 445lbs
Bench Press 325lbs
Deadlift 455lbs
Diane 5:17
Murph 69:19


CrossFit Level 3    |    Personal Trainer NASM   |   Bachelor's Degree Physical Education (Brazil)

Personal Trainer and CrossFit Coach

Brau Ezequiel

My journey in the world of sports and fitness has been a thrilling and transformative adventure. Growing up in Brazil, soccer and judo were my mainstays, shaping my early years and fostering a deep love for physical activity. This foundation eventually led me to pursue a bachelor's degree in physical education.

Over the course of 15 years, I've dedicated myself to the rugged and passionate sport of rugby, a game that has become a true calling. Playing with the Charlotte Rugby Club, I had the incredible honor of being part of the team that clinched the USA D2 National Championship—a pinnacle moment that represents years of hard work, camaraderie, and relentless pursuit of excellence.

Beyond the rugby field, I've delved into the world of CrossFit and personal training, accumulating over a decade of experience. This journey has not only honed my physical prowess but has also allowed me to impart my knowledge and passion to others. Becoming a coach has been a natural evolution, and my experiences on and off the field have shaped my coaching philosophy.

Through the highs and lows of my athletic endeavors, I've learned invaluable lessons about discipline, teamwork, and resilience. Whether pushing myself to the limit during a CrossFit session or on the rugby field, each moment has contributed to my growth as an athlete and a coach.

As I continue to embrace new challenges and opportunities, I am grateful for the rich tapestry of experiences that have shaped me into the coach I am today. My commitment to fostering a love for sports, coupled with my diverse athletic background, allows me to connect with individuals on a personal level, helping them unlock their full potential both physically and mentally.